Nov
13
Fri
Writing as a Tool for Wellness @ Zoom
Nov 13 @ 10:30 am – 11:30 am

Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Prompts provided each week. BYO Journal. Join via Zoom at uci.zoom.us/j/93719617745

For more information on these and other creative writing workshops, contact Lindsey Allgood at lallgood@uci.edu and visit www.writingcenter.uci.edu. Find out more about the Center for Student Wellness & Health Promotion by visiting studentwellness.uci.edu or emailing Natalie D’Azzo at ndazzo@uci.edu.

Nov
17
Tue
Body Acceptance Workshop – “Love Your Tree Week” @ Zoom
Nov 17 @ 4:00 pm – 5:00 pm

Body Acceptance workshop with Counseling Center’s Dr. Kang
(uci-hipaa.zoom.us/j/7728411887)

Love Your Tree Week

Fri, Nov. 13 | Tues, Nov. 17 | Wed, Nov. 18

Inspired by writer and activist Eve Ensler’s one woman play “The Good Body” which uses a tree to challenge society’s narrow definition of beauty and an appreciation for natural diversity of body shapes and sizes. The UCI Center for Student Wellness & Health Promotion will be offering a variety of workshops to promote Love Your Body’s body positivity campaign.

Dec
11
Fri
Writing as a Tool for Wellness @ Zoom
Dec 11 @ 10:30 am – 11:30 am

Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Prompts provided each week. BYO Journal. Join via Zoom at uci.zoom.us/j/93719617745

For more information on these and other creative writing workshops, contact Lindsey Allgood at lallgood@uci.edu and visit www.writingcenter.uci.edu. Find out more about the Center for Student Wellness & Health Promotion by visiting studentwellness.uci.edu or emailing Natalie D’Azzo at ndazzo@uci.edu.

Jan
11
Mon
Quick Bites – Forget the Fads @ Zoom
Jan 11 @ 12:30 pm – 1:00 pm

Learn red flags to avoid the pitfalls of fad dieting.  Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Link: https://uci-hipaa.zoom.us/j/93587107972?pwd=b2JSWGVGTlY0c1FuRkhaejhNc3hxdz09

 

Jan
25
Mon
Quick Bites – Plant-Based Milks @ Zoom
Jan 25 @ 12:30 pm – 1:00 pm

Learn how the non-dairy, plant-based alternatives to milk stack-up nutritionally.  Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Link: https://uci-hipaa.zoom.us/j/95840842990?pwd=bkpTMHB1eTBreHBqbkJ5V0tyMWdyQT09